Nordic Walking – DVD | Fitness & Walking Workout

🏃 Genre: Fitness • Exercise • Health
🥾 Activity: Nordic Walking
📀 Format: DVD
🎯 Type: Instructional Fitness Programme
♻️ Condition: Pre-owned
🌍 Region: Region 2

Nordic Walking is an instructional fitness DVD designed for anyone interested in learning or improving the popular outdoor exercise technique using Nordic walking poles.

The programme demonstrates Nordic walking techniques and exercises, helping viewers learn how to combine walking with upper-body movement for an effective full-body outdoor workout.

A useful DVD for beginners and enthusiasts interested in Nordic walking, fitness, exercise and an active lifestyle.

About our DVDs
All our DVDs are pre-owned and carefully checked and tested before being offered for sale. We aim to provide DVDs in excellent working condition, ready to be enjoyed all over again.

As these are pre-owned items, cases and covers may show minor signs of previous use. Please view the product photos carefully for the exact condition, edition, year, instructor, cover, disc information and languages. The item pictured is the exact item you will receive.

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♻️ Pre-owned & ready for a new home
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